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DBT Experiential is a 14-week program designed for participants who want to move beyond learning DBT concepts and begin practising skills in real-world situations.
The program combines DBT theory, guided reflection, group discussion, practical activities and outdoor excursions to support skills generalisation and help participants apply DBT strategies in everyday life.
This program is ideal for people who have completed DBT Core Skills or already have a foundation in DBT and are ready to strengthen their ability to use these skills outside of the group setting.
For more information visit Eventbrite here
DBT Experiential is a 14-week program designed for participants who want to move beyond learning DBT concepts and begin practising skills in real-world situations.
The program combines DBT theory, guided reflection, group discussion, practical activities and outdoor excursions to support skills generalisation and help participants apply DBT strategies in everyday life.
This program is ideal for people who have completed DBT Core Skills or already have a foundation in DBT and are ready to strengthen their ability to use these skills outside of the group setting.
For more information visit Eventbrite here