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Every Thursday 12:30pm to 1:30pm
Lunch & Learn is a series of guided wellbeing workshops designed to fit into your lunch break. Each session explores a different topic, offering practical, evidence-informed strategies to support your mental health and wellbeing. Whether you're looking to learn something new, take a mindful pause, or connect with others, you'll leave with simple, everyday tools you can put into practice.
More information can be found at Eventbrite here
Every Thursday 12:30pm to 1:30pm
Lunch & Learn is a series of guided wellbeing workshops designed to fit into your lunch break. Each session explores a different topic, offering practical, evidence-informed strategies to support your mental health and wellbeing. Whether you're looking to learn something new, take a mindful pause, or connect with others, you'll leave with simple, everyday tools you can put into practice.
More information can be found at Eventbrite here